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Posts Tagged ‘Hormones’

Menopause is a difficult experience for any woman. The symptoms are irritating. Most treatments take exorbitant amounts of time to actually show results and some never do. You probably have all sorts of people giving you unsolicited advice. You pray for the day when you go deaf so you won’t have to hear everyone’s advice. Truthfully, it’s expected since one of your symptoms is irritability. Fortunately, for those around you there are many treatment options available.

When you discover one treatment doesn’t work for you don’t fret there is likely more. Here are some proven effective treatments you might not know about yet.

Develop a diet rich in phytoestrogens. Phytoestrogens come from a variety of naturally occurring foods. Lignans are one of the types of phytoestrogen available in the food we eat. You can find lignans in foods that contain flaxseed, whole grains and they are also in many fruits and vegetables.

Isoflavones are also found in some beans. Most women will forgo hormone replacement therapy by using these foods rich in phytoestrogens. Tests have shown some promise as far as phytoestrogens are concerned but there is no solid proof that they can completely replace hormones. Treatment results vary greatly depending on the person. Many women describe fewer symptoms with treatment. Hormone therapy has also been reported to diminish these symptoms. It should go without writing but to keep everything covered and spelled out: a healthy and balanced diet really is an effective menopause treatment. Consuming a balanced and nutritious diet will help you keep your whole body healthy. Of course the needs of a woman going through menopause are going to be different than the needs of a woman who has not gone through the change yet. One’s calcium intake should be increased during and after menopause. If you want to keep osteoporosis at bay and keep your bone density levels up, doctors say you should get at least 1200mgs of calcium.

Smoking is, obviously, a no-no. Actually, you should not ever smoke. Quitting smoking can make you more irritable in the beginning but once you get over the initial withdrawals, leaving nicotine behind is a quite effective menopause treatment. Women who do not smoke experience fewer hot flashes. If you smoke you will probably go through menopause earlier than your non-smoking friends. So throw out the cigarettes!

You cannot universally treat menopause. No single treatment that will help every menopausal woman exists. Most women find that a combination of herbal, medicinal and lifestyle treatment is the best menopause treatment method. Other women choose only one form of treatment. Still others insist that menopause is not actually happening to them. You will figure out what is best for you. Make sure, however, that no matter what kind of menopause treatment that you decide to try, you run it past your doctor. Don’t try anything new without your doctor’s okay. You want to help yourself not hurt yourself.

Cancer medical treatment can divide into many parts but it has some side effect also, having so many treatments according to there type with treatment tips and therapies are discussed in this article.

Some medical treatment types are as follows :

Operation – In case of having cancer in the form of tumor, it can only be removed by surgery. Tumor is nothing but disease affected part. Surgery is done if the cancer is only in one part of the body and has not spread across. It may be used to remove lymph nodes if these are also affected by the cancer. The type of operation will depend on the area of body, which is affected by the cancer and also on the size, and the position of the tumor.

Drugs or Chemotherapy -Anti-cancer drugs are used to destroy cancer cells. There are so many different Chemotherapy drugs. Some are given as tablets or capsules but mostly given by drip into a vein. It can cause side effects, again depends upon the combination of drugs used.

Use of X-RAYS In Radiotherapy – Radiotherapy uses very high range energy x-rays to destroy the cancer cells and causes a very little harm to normal cells. The radiotherapy is intended at the affected part of the body and is very carefully planned. This therapy causes side effects and most common one involved is tiredness.

Hormonal therapy – This treatment works by altering the levels of particular hormones in the body. By altering means the level of hormones in the body, or blocking the hormones from attaching to the cancer cells, it can be controlled and cured.

While treating cancer from these medical treatment options nutrition plays a great role in order to vanish the side effects of cancer shortly after the treatment being done.

Some types of cancer that grows very slowly and may cause no problems for many years. In this you may not need to have any treatment for sometime, but your doctor will monitor it closely so that if the cancer starts to grow you can be treated at that very time

Menopause symptoms are difficult to deal with that is why women are constantly trying to find ways to cure these symptoms. The conventional treatment of menopause symptoms is through HRT or Hormone Replacement Therapy while the alternative treatment is through the holistic approach or holistic treatment. Other menopause treatments are still being studied and hopefully in the future, there would be a lot of credible results that can help women in their quest of curing the menopausal symptoms.

Usually, the menopausal age starts at the age of 51 years old. But younger women who are in their 20′s and 30′s are already experiencing some of the menopausal symptoms like hot flashes and night sweats. They’re already experiencing these symptoms due to the presence of Zenoestrogens, their constant exposure to new toxins and their genetic predispositions.

Night sweats and hot flashes are the result of varying levels of estrogen and the balancing of a woman’s hormones. When the ovaries shrink and the level of the estrogen in the woman’s body varies, the body’s reaction is to increase its temperature and sweat to cool the skin. The sweating is usually severe at night, thus having the name “night sweats”.

Modern medicine explores the holistic treatment for menopause because modern medicine is open to new approach that could help treat the symptoms of menopause.

Studies are being made regarding the holistic treatment and what it could contribute to the menopausal symptoms. It should be noted that not all plant-based alternatives are being studied. Some plant-based alternatives that were studied yielded positive results and are proven to be safe and effective while some alternatives are still being researched.

The holistic treatment of menopausal symptoms can be as effective as the HRT, but the actual shifting from using HRT to the holistic treatment is difficult to attain because there are still a lot of people who are not convinced about the effectiveness of the holistic treatment. Some people are still having doubts about shifting from HRT to the holistic treatment because not even one credible personality or group is publicly endorsing the product saying “yes, it is safe and effective”.

Extensive research should be done to point out which holistic treatment is effective and which is not because not all holistic treatments are effective.

The only way to see if the holistic approach is effective is by doing trial and error, personal research, reading available researches and its results, recommendations from trustworthy people, and having a money-back guarantee from the manufacturers.

The US government is implementing new laws to protect the people. They are requiring manufacturers to put labels, expiration dates and have at least one of its active ingredients to be tested in the laboratory.

Menopause treatments are a great help to women who are undergoing menopause because the symptoms are difficult to deal with and women are greatly affected by it.

There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or non-prescription drugs. The possibility of a negative reaction to a safe and natural migraine headache treatment is still there, but it is less with most natural treatment methods than it is with pain-relieving medications.

Every person on the face of the earth is unique. Their body chemistry is different than anyone else’s. One person may find relief from their migraine headaches with one type of treatment while someone else may try that same treatment and find no relief at all. No two people will experience the same reaction from the same treatment. But why is that?

Every body is made up of a mixture of chemicals. Every person produces certain chemicals in their body so that they will be able to function at their best. Histamines will increase gastric secretion and dilate the capillaries. Insulin is secreted by the pancreas and helps regulate the blood sugar levels. Hormones are produced by the body for many different functions. Adrenaline (epinephrine) is produced in response to stress. Every body is unique and produces different chemicals in differing amounts. When a person takes aspirin (a chemical) for their migraine headaches it changes the chemical make-up of that person’s body.

You’ve always heard that when two chemicals, in the same amounts, at the same temperature, etc. are mixed together they will cause the same reaction. That may be true, but when one chemical (such as aspirin) is taken by two separate people their reactions will never be exactly the same because no two people have identical chemicals in their body. One person taking aspirin will not have the same reaction as someone else taking aspirin. And it’s the same with natural migraine headache treatments. Since no two people are identical no two people will respond exactly the same to a treatment method for migraine headaches.

So just because one migraine headache treatment does not work for one person does not mean it won’t work for your migraine headaches. There are many effective alternatives to taking medications when it comes to relieving migraine headaches. You just have to try one for yourself to see if it will work for you.

One natural and popular treatment method for migraine headaches is chiropractic care, or chiropractic manipulations. Studies have shown that over 80% of headache patients find some type of relief for their headaches with chiropractic treatment. And chiropractic treatment has been shown to be extremely safe. Spinal problems cause headaches and when these spinal problems are treated by chiropractors a high percentage of their patients experience relieve from their pain.

Another natural way to relieve migraine headaches is biofeedback. This is a safe and potentially effective way to eliminate pain. Biofeedback is not actually a treatment, but a training program designed to help a person develop the ability to control their autonomic (involuntary) nervous system. Functions that are normally automatic in the body, such as blood pressure regulation or heart rate can be controlled voluntarily. This technique makes it possible for a person to control their own heart rate, blood pressure, skin temperature or relaxation of their muscles.

It’s no secret that stress causes muscle tension. And nobody will deny that muscle tension causes pain and headaches. And it’s also a fact that by relaxing this muscle tension, especially in the neck and head, it is possible to relieve the migraine headaches or neck pain that is being caused by the tension. With biofeedback the machinery is not always necessary. Once the biofeedback technique is learned there is no longer any need for the equipment. The patient with migraine headaches can now produce the desired effect at any time. A person that has been trained with biofeedback can control some of their bodily functions, such as muscle relaxation, which can help relieve their headache pain.

Another cause of headaches can be the intake of too much salt. Some people just can’t get enough of it. They pour it onto their food with wreckless abandon. And too much salt can and does cause headaches. What’s the solution? Simply lessening the salt intake can sometimes prevent the headaches from occurring.

Food sensitivities have also been shown to cause migraine headaches in some people. Foods such as cheese, alcohol, MSG (monosodium glutamate – a food additive), yeast, wheat, nuts, avocados, beans, bananas, oranges (and other citrus fruits), pork, vinegar (and pickled foods), dairy products, caffeine, chocolate, onions and others can cause migraines. Foods that cause migraine headaches are called “migraine triggers.” People who experience migraine headaches because of food allergies can reduce or eliminate their pain by eliminating the foods that cause the headaches.

It sounds simple, but it takes a little detective work to figure out which foods, if any, are causing the migraine headaches. So how can you determine which foods are the culprits? The logical way is to keep a diary of what you eat and when. Get a small notebook, with each page representing one day, and make three columns on each of the pages. The first column on the left side of the page will contain the hours in the day. The second column down the middle of the page will be a list of the foods eaten that day. And the third column on the right side of the page will list the symptoms (headaches) that you experience.

Here’s how the food diary works: if you had an orange, cereal and milk for breakfast at 8 AM you would write “orange, cereal, milk” in the middle (food) column directly to the right of 8 AM in the left (time) column. Make a note of everything that you eat on this list and at what time you ate them.

Next, whenever you experience a migraine headache write “migraine headache” or “headache” in the right (symptoms) column that corresponds with the time (in the left column) your headache began. For example, if you started feeling pain from one of your migraine headaches at 2 PM you would write “headache” in the right (symptoms) column directly across from 2 PM in the left (time) column.

Once you’ve had enough time to experience a few migraine headaches you will be able to examine your food diary to determine which foods you ate shortly before you began experiencing your pain. For example, if you had 3 migraine headaches over a one-month period, and you had milk shortly before each of the migraine attacks, milk may be the culprit. It may take a few weeks or even a few months to come to any conclusions, but over time, by figuring out which foods or ingredients in these foods, are causing your pain, you will be able to eliminate these ingredients and relieve your pain caused by these foods.

Probably the most common cause of headaches is just plain old stress. People who experience tension in their lives can get headaches from their increased tension. Stress can be caused by many things including work-related stress or family-related stress. And although it’s not always possible to eliminate the cause of the stress it is often possible to relieve the muscle tension and pain that originates from the stress.

Biofeedback training (as explained above) is one way to help reduce stress. Other ways are taking a warm bath or shower, lying down and relaxing in a quiet dark room, having someone massage your neck and head (temporal region) muscles to help relieve your tension and muscle spasms or placing something cold (ice) on the back of the neck (at the base of the skull). When using ice it should not be placed directly on the skin. Some wet paper towels that have had the water wrung out of them should be placed between the ice and the skin. Regular exercise can also, over time, reduce tension.

We have discussed 5 natural treatment methods that are available to migraine headache patients. They are all considered safe and are effective for many people. There are many other natural treatment methods out there for you to try. If you have headaches it may be beneficial for you to try some of these treatments or search for others on your own. But as a word of advice, it is always a good idea to talk with a chiropractor or medical doctor before treating yourself for a health condition.